February, continuing my early Spring cleaning

In my last blog i talked about 5S, getting rid of “stuff”, making sure the things i kept were useful and in good order, and starting a lifestyle in which old habits don’t grow back. This was the start of a cleansing period for me, I continued doing this both with physical items as well… Continue reading February, continuing my early Spring cleaning

The Mourne Mountains Skyline and the tale of the imaginary tow rope

Since taking up entering running races a few years ago January has been my month of searching the internet, randomly picking races to enter, seduced by the words “toughest in the UK” or “one of the top races in the country”.  As I’ve got a bit more experienced I’ve reduced my search criteria, for example… Continue reading The Mourne Mountains Skyline and the tale of the imaginary tow rope

I feel scared to death right now

2017 was going so well, the change to a new team in Human Resources was going well, a great group of people in a function which I hoped was very aligned to my dreams of simply helping people. I was relatively injury free, no hip and hamstring problems apart from one small scare. I had… Continue reading I feel scared to death right now

I’ve been writing a book

Short and sweet blog, last year I started blogging to help motivate myself and then it turned into something I shared with others. Whilst the year ended badly through injury, 53 days and counting with no running, I used the time saved productively and set myself some new goals for 2015 – complete a bike… Continue reading I’ve been writing a book